Starting the journey.

laurabr3
laurabr3 Posts: 2 Member
I have 120 pounds to lose. I am 43 and ready to make a new change in my life. Its been a rough few years, newly divorced and ready to take care of myself. Is there anyone out there in the same boat?

Replies

  • Shannmfp11
    Shannmfp11 Posts: 339 Member
    Hi Laura! I am glad you are using MFP. Friends help with motivation! Time for a change my friend :)
  • laurabr3
    laurabr3 Posts: 2 Member
    Thanks Dear. I really want to do it this time.

  • Shannmfp11
    Shannmfp11 Posts: 339 Member
    I know. You will do it!
  • jukeitz
    jukeitz Posts: 87 Member
    Hi Laura,
    My little piece of advice to offer you is to take it one day at a time. Pretty simple but it really helps to achieve your end goal by focusing on the day and task at hand then pretty soon, days turn to weeks, then months and soon enough you’ll find that you can’t not exercise! 😊
    Stay the course 💪🏻
    Chris
  • MaltedTea
    MaltedTea Posts: 6,287 Member
    edited May 2020
    I'm in a different boat but waving across the water while you leave the dock 👋🏿

    You'll find lots of supportive groups and individuals here whenever you need. All the best on your exciting new start!