minus 4 weeks to daughters wedding

jacqui8100
jacqui8100 Posts: 6
edited October 2024 in Introduce Yourself
:ohwell: must shift 8lb of holiday excess in 3 plus weeks. that's why i'm here guys...

Replies

  • antocovi
    antocovi Posts: 3
    You can do it!! I'm looking forward to my cousin's wedding next week too :)
  • 6heatherb6
    6heatherb6 Posts: 469 Member
    All the very best.....

    Eat small...walk lots

    and you might just get there :bigsmile:

    But I think you should also look at long term health too...this is the site for it :wink:

    :flowerforyou:
  • sgha
    sgha Posts: 225
    You can do it!!! Good luck. :happy:
  • pholbert
    pholbert Posts: 575 Member
    This is a good place to start. I find logging what i eat is a big help. Also alot of things count as excercise I lost 15lbs for son's wedding last year and another 10 after. But it started creeping back up. I joined this site a couple of days ago. I have been doing a little working out for a litle bit. But I think the food diary is going to help alot. I really don't think we really realize how much we eat and snack. So I hope this site helps you get to your goal. I f you need a Pal. You are welcome to friend me. This is a very encouraging place.
  • jacqui8100
    jacqui8100 Posts: 6
    Just like to say i lost a total of 3 stone using this site, the logging really is the key, keeping you focused. Just gained the pounds from holidays, back on track now, i will reach my goal again, i'm in "the zone".Would like my outfit to be extra comfortable, that way i will feel good on the day....thanks for your comments :smile:
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