OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 3! (OPEN GROUP)
mtkautz
Posts: 218 Member
Hello Skinny B*TCHES!!! WELL, we made it through weeks 1 and 2 now its time to KICK YOUR *kitten* in WEEK 3!!!
I will be starting two-a-days here this upcoming week. A little bit of elliptical in the morning before school, then hitting the gym in the afternoon after class.
KEEP IT UP MY SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Ok, so, just to make things clear here. "OPERATION: Skinny B*tch 2" is a challenge that supports and encourages HEALTHY eating and HEALTHY behaviors. I know some of us (including myself) have suffered from eating disorders... and we all have our good days and bad days. BUT if you are not actively TRYING to be HEALTHY about your goals I'm sorry, but this challenge is not the place for you. This may sound harsh, BUT I know certain people have certain triggers. Seeing other's weights, or how little they eat, or how obsessively they exercise can all be triggers. I like to think I am strong when it comes to triggers.... but I still have them... therefore I know others do as well.
All I am asking is, if you are NOT ACTIVELY TRYING TO BECOME HEALTHY, please remove yourself from this challenge. I have everyone's best interests in mind.
I have dealt with an EDNOS for 9 years thus far, royally screwed up my metabolism for the rest of my life, and can't see what is actually looking back at me in the mirror.
There is no way I can support or rather encourage those behaviors in others, If you are recovering, and trying to do better, then great. This is an awesome place for you! If not, I'm sorry, but this is the wrong challenge for you.
xoxo
Current Weight (9/2): 152.6 (weighed 9/1 AM I will re-weigh tomorrow and re-post_
Weight lost since last week: -0.4lbs
Calories burned since last week: 2,465
Nutrition goal met?? ehh.... I did alright. But I DID have pop...
How many miles did you travel this past week: 4-5
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 6,000
Weight loss goal: 4lbs
Nutrition goal: under 1400 total consumed for most days, more water
Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.75" (-.25")
Hips: 40.5"
Thighs: 21.5"
Calves: 16.75 (-.25")
Arms: 11.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
Workout Schedule:
Friday: elliptical, abs
Saturday: elliptical,
Sunday: something fun outside… we’ll see…
Monday: elliptical, legs, abs
Tuesday: elliptical, arms, chest, abs
Wednesday: (back to school!) elliptical, back, abs
Thursday: elliptical, treadmill, 1 hour belly dance (regular…not horizontal
)
I will be starting two-a-days here this upcoming week. A little bit of elliptical in the morning before school, then hitting the gym in the afternoon after class.
KEEP IT UP MY SKINNY B*TCHES! LOVE YOU ALL!
XOXO
Ok, so, just to make things clear here. "OPERATION: Skinny B*tch 2" is a challenge that supports and encourages HEALTHY eating and HEALTHY behaviors. I know some of us (including myself) have suffered from eating disorders... and we all have our good days and bad days. BUT if you are not actively TRYING to be HEALTHY about your goals I'm sorry, but this challenge is not the place for you. This may sound harsh, BUT I know certain people have certain triggers. Seeing other's weights, or how little they eat, or how obsessively they exercise can all be triggers. I like to think I am strong when it comes to triggers.... but I still have them... therefore I know others do as well.
All I am asking is, if you are NOT ACTIVELY TRYING TO BECOME HEALTHY, please remove yourself from this challenge. I have everyone's best interests in mind.
I have dealt with an EDNOS for 9 years thus far, royally screwed up my metabolism for the rest of my life, and can't see what is actually looking back at me in the mirror.
There is no way I can support or rather encourage those behaviors in others, If you are recovering, and trying to do better, then great. This is an awesome place for you! If not, I'm sorry, but this is the wrong challenge for you.
xoxo
Current Weight (9/2): 152.6 (weighed 9/1 AM I will re-weigh tomorrow and re-post_
Weight lost since last week: -0.4lbs
Calories burned since last week: 2,465
Nutrition goal met?? ehh.... I did alright. But I DID have pop...
How many miles did you travel this past week: 4-5
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 6,000
Weight loss goal: 4lbs
Nutrition goal: under 1400 total consumed for most days, more water
Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
Age: 21
Height: 5'2.5"
Chest: 33.5"
Waist 26.75" (-.25")
Hips: 40.5"
Thighs: 21.5"
Calves: 16.75 (-.25")
Arms: 11.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130.
***IF YOU ARE JUST JOINING, FILL OUT THE 'FORM' OF INFO WITH YOUR STATS... THAT'S ALL YOU NEED TO DO!!"***
Workout Schedule:
Friday: elliptical, abs
Saturday: elliptical,
Sunday: something fun outside… we’ll see…
Monday: elliptical, legs, abs
Tuesday: elliptical, arms, chest, abs
Wednesday: (back to school!) elliptical, back, abs
Thursday: elliptical, treadmill, 1 hour belly dance (regular…not horizontal
) 0
Replies
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good job mam0
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I'm new/just now joining this thread!
Current Weight (9/1): 168
GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 4,000
Weight loss goal: 2lbs
Nutrition goal: eat between 1300-1400 cals a day and try not to drink pop.
Measurements: (will need to measure and get back to you)
Age: 22
Height: 5'4"
Chest:
Waist:
Hips:
Thighs:
Calves:
Arms:
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 1450 -
Haven't seen, that you started a new Skinny B*tch Challenge! I would love to join you! Is it ok, although I am joining 2 weeks late?0
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Current Weight (9/2):168.
Weight lost since last week: 0.
Calories burned since last week: 3200.
Nutrition goal met?? Yes! That's why I don't understand why I didn't lose weight
How many miles did you travel this past week: 33 miles.
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 4500+
Weight loss goal: ANYTHING.
Nutrition goal: under Stay in the green on all things, continue drinking 8 glasses of water. NO JUNK FOOD.
Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
Age: 18
Height: 5'3.5"
Chest: 38.5" (-0.3")
Waist 31" (-0.5")
Hips: 38.8"
Thighs: 21" (-0.5")
Calves: 13.75 (-.25")
Arms: 12.75" (-0.25")
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) Be in the 150's.0 -
Good morning ladies (I just can't say the B*tch thing to such a lovely group!).
Well, no weight lost this week, but again, changes in my body shape, so I'll take that..midweek I decided to change up my eating (low carb after noon) and let's see how that works.
I stay on the 1200 cals per day that MFP has recommended for me to stick to;so I'm in eternal hope that the scale will budge. Anyone else experiencing this??
My stats for the week are in my signature, compared to my week 1 stats.
I hope you all had a successful week, even the little successes make a difference over time. Happy Friday!!0 -
Hello my challenge-mates! I'm doing well today! Although I burned less and ate more this past week, I lost weight! (Yea, finally figured out I was in starvation mode. Oh well!)
I can see my body changing!!!
Cw: 176.6 (9/2/11)
Lbs lost since last week: 2.4
Calories burned: 1132
Nutrition goals met: yes
Miles traveled: 14
Age: 22
Height: 5'5"
Waist:
Bust:
Hips:
Workout Last week:
Saturday- went walking at work on my break
Sunday- went walking at work on my break
Monday- NONE (class & work all day)
Tuesday- 8 mile bike ride
Wednesday- NONE (class all day)
Thursday- 2 Mile Run
Friday- NONE (class & work all day)... maybe the gazelle when I get off of work tonight
Weight loss goal for next week: 1 lb/ Anything more
Plan for Next Week:
Saturday: None
Sunday: Gazelle/Tredmill
Monday: A cardio exercise from Fitness TV
Tuesday: Run & Abs
Wednesday: NONE
Thursday: Bike & Arms
Friday: Gazelle/Tredmill or a bikeride
End-Of-Challenge GW: 160
UGW: 1350 -
*september 2nd, 2011*
Current Weight (9/2): im in the city with no scale..:indifferent:
Weight lost since last week: ^ as well.
Calories burned since last week: 3067 yay
Nutrition goal met: not at all.. i mean i stayed under all week, but i had lotsa junk.
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 2500
Weight loss goal: 3 lbs over the course of the two weeks.
Nutrition goal: no "junk" food and less sodium.
Measurements:
Age: 17
Height: 5'2
Waist: 32.5"
Hips: 35"
* these are my beginning ones, i have no measuring tape here*
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 100-105.
* 11-16 pounds to lose. around 1-1.5 lbs per week. *
HW: 119, somewhere in 2009
MFP SW: 115 August 2011
CW: ??
GW: 100-105
Mini Goal #1: 112
Mini Goal #2: 109
Mini Goal #3: 105
Ultimate Goal: 100
* i do bi-weekly weigh-ins, ill still be filing in everything else weekly though! *0 -
Current Weight (9/2): 172.6
Weight lost since last week: -0.7lbs
Calories burned since last week: 2,469
Nutrition goal met?? Reasonable!
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 3000
Weight loss goal: 2lbs
Nutrition goal: stay around 1200 cal try not to go under
Measurements:
Age: 25
Height: 5'4
Chest: 37 (-.5")
Waist 33
Hips: 40" (-.5")
Butt: 43" (-1")
Thighs: 26" (-1")
Calves: 16 (-1")
Arms: 13
Total inches lost: 4!!
-5lbs MET! 9/1/11
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 150.0 -
Happy friday b!tches!
Current Weight (9/2): 198.4
Weight lost since last week: gh GAINED 4.4lbs!
Calories burned since last week: 934
Nutrition goal met?? No, I went over this week. Blak
How many miles did you travel this past week: 3-4
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 2000
Weight loss goal: 4.4lbs.. please?!
Nutrition goal: under 1400 calories and watch the sat fat!
Measurements:
Age: 27
Height: 5'8
Neck: 15
Rt Arm: 14
Lft Arm: 14
Chest (across): 45
Chest (band): 38
Waist: 41
Navel: 43
Hips: 47
Rt Thigh: 26.5
Lft Thigh: 26.5
*Lost 5.5 inches this week*
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 180
Workout Schedule:
Friday: Be lazy (CHECK)
Saturday: Family time... no planned workout
Sunday: Family time... no planned workout
Monday: elliptical
Tuesday: Kettlebell
Wednesday: elliptical
Thursday: Kettlebell
Friday: Elliptical0 -
Hi everyone! I missed weeks 1 & 2 because I've been out of town and really busy, but I hope you all don't mind me jumping in now. I'd really like to commit to this group now. Good luck to everyone!
Current Weight (9/2): 180
Weight lost since last week: 6 lbs
Calories burned since last week: 4000
Nutrition goal met? not sure...
How many miles did you travel this past week: i didn't count![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 6000
Weight loss goal: 5 lbs
Nutrition goal: under 1200
Measurements: (I will re-measure tomorrow 9/2 AM and re-post)
Age: 22
Height: 5'10"
Chest: need longer measuring tape
Waist:
Hips:
Thighs:
Calves:
Arms:
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 1600 -
Current Weight (8/26): 162.4
Weight lost since last week: -2.2 lbs
Calories burned since last week: 1959 (almost to goal)
Nutrition goal met?? not so much. I stayed under my goal for the most part, but the choices were not the best, and I didnt get in as much vigorous activity as I would have liked <~~same.
How many miles did you travel this past week: unknown
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 2,000
Weight loss goal: 2lbs
Nutrition goal: LESS SODIUM!!! MORE H20! <~~ SAME!!!
Measurements:
Age: 25
Height: 5'4"
Neck: 12.5" (-0.25")
Chest: 37" (-1.0")
Waist 30" (-1.0")
Hips: 40.5" (-0.5)
Upper Thigh: 25"
Mid Thigh: 22"
Calves: 16.5" (same)
Arms: 11.5" (-0.5")
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 145lbs.
Pounds remaining until goal: 17.4 lbs
Weekly Workout Goals:
Friday- REST ( I am so freaking sore)
Sat- GYM
Sun- GYM
Mon-GYM
Tues-Friday- VEGAS!!!! WOO! (walk at least 5 mi/day)0 -
Oops posted on week2 .. Last week 166.2
Cw-164.2
Lost 2 lbs last week
Met goal! Lost 20lbs now!!
Goal is to be in 150s for my bday. So 2 lbs a week!
Try to eat 1200 calories a day..
Waist-33( down 2)
Thigh-24( down 2)
Arms- 12( down 1)0 -
Hey guys!
I lost 2lbs! woohoo! But no change on measurements, I'm in holiday mode now, Its my son's second birthday tomorrow, we are going to a farm and having a picnic and cake, and then sunday me and my other half are going to cancun for two weeks. I'm hoping to stay quite healthy food wise as its all inclusive, and there should be plenty of choice. This past week i've not exercised because of such limited time, Its really frustrating but life gets back to normal when i'm home, kid's back at school and me back at college so i should be able to get more workouts in!
I'm taking my gym stuff away with me as they have a gym in the hotel, and obviously there will be swimming etc so i'll definatly be moving more than this past week so thats a bonus!
Anyway, my goals for these coming two weeks are to limit my gain, to drink plenty of water and to be more active. I cant really do much about salt as i don't know how things will be cooked. i'll try to make good choices!
Wish me luck! i think i'll need it! 0 -
Hey all I lost 2 lb! Trying to keep the momentum now school is back in the uk, I am a teacher!
Current Weight (02/09): 226lb
Weight lost since last week: 2 lb!!! Yey!!!
Calories burned since last week: 2320 ( missed training Sunday due to camping and tues due to surprise birthday party!!!!) did not meet goal of 3000.
Nutrition goal met?? Yes over all, a little up a little down each day- too close for comfort!
How many minutes exercise : 240
Total cals eaten : 10,456 of 10,500 ( wow that was a squeaker!)
Victories : now own 3 size 16 tops - cleared wardrobe of all fat clothes!!!!!
NEW GOALS for the week of 02/09 through 09/09
Calorie burn goal: 3000
Weight loss goal: 2lb
Nutrition goal: under 1500 cals , 6 glasses of water a day , 10,500 cals per week
Measurements :
Age : 36- how depressing to have to change this!!!!!!
Bust: 44.
Chest (bra band) : 37
Waist : 40.
Hips : 49.
Arm : 12.5
Thigh : 22.5
Ultimate goal for 28/10/11 : 210lb ( 15 lb) in 10 weeks0 -
Current Weight (9/2): 125
Weight lost since last week: 0
Calories burned since last week: IDK.....I had no power for a week so I hardly worked out.
Nutrition goal met- NO
How many miles did you travel this past week: 10
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 2,000
Weight loss goal: 1/2 pound
Nutrition goal: under 1300
This was not a good week. I was all over the place without power due to the hurricane. Next week will be better.0 -
Current Weight (9/3): 267.6
Weight lost since last week: +0.9
Calories burned since last week: 4153
Nutrition goal met: only 4 of 7 days
How many miles did you travel this past week: 18.76
NEW GOALS for the week of 9/3 through 9/9:
Calorie burn goal: 4,000
Weight loss goal: 265.6 (2 pounds)
Nutrition goal: veggies every day, no soda, no iced tea
Workout goal: 15 miles
Measurements:
Age: 27
Height: 5 foot 6 inches
Chest: 43 (-0.5)
Waist: 47 (-0.5 from wk 1)
Hips: 50
Thighs: 30
Calves: 18.5 (+0.25)
Arms: 16.5 )
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge): 253.6 (2 pounds a week for a 16 pound loss)
REALLY PROUD of my calorie burn. My goal was 2700 and I did over 4000. Woop, woop!0 -
Current Weight (9/2): 251.2
Weight lost since last week: 2.2
Calories burned since last week: 6,176
Nutrition goal met?? NO. In order to have the energy to burn lots of calories I had more 2,000+ calorie days
How many miles did you travel this past week: 42.28 (7.01 walk miles & 35.27 bike miles)
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 4,000
Weight loss goal: 4lbs..I'm still trying to break into the 240s!!!
Nutrition goal: Cut down on junk food!
Measurements:
Age: 43
Height: 5'10"
Chest: 41"
Waist 40"
Hips: 50.5"
Thighs: 29"
Calves: 18.5"
Arms: 14.5"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 234.
Good Luck everyone! Have a fantastic holiday weekend!0 -
Skimble.com has some cool stuff for at home workouts, showing you how to do them too!! I just downloaded the app for it from the andriod market for my smartphone, but there is a companion website! Just has some new ideas, I'll play around with it some more... but it's worth checking out!0
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Hi everyone!
I wasn't able to post last week since I joined the challenge so late (so last week was kind of like my first week). Here is my progress to date:
Current Weight 138
Weight lost since last week (and part of the week before): - 2 lb
Calories burned since last week: not sure exactly, but made it to most of my workouts
Nutrition goal met? pretty good most days, some bad days though
How many miles did you travel this past week: ran 26 km, hiked 3 km, walked to work three times
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 4,000
Weight loss goal: 1 - 2 lbs
Nutrition goal: 1000 calories *net intake* for most days, more water
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 130
Workout Schedule:
Friday: one hour hiking (done!)
Saturday: spinning
Sunday: long run
Monday: OFF
Tuesday: short run
Wednesday: running hills
Thursday: spinning
Good luck everyone!
D0 -
Hey skinny ladies!!
I didn't post yesterday as I refused to accept what the scale was telling me!!
Starting weight: 146.4
Current weight: 144.6
Weight loss this week: .8lb
Goals for next week: exercise 3 days and keep under 1300 cals
Maintain weight or lose more than 0.6 lb, I haven't been under 144 lb for years!!
Hope everyone is doing well with becoming skinny *****es!!
Keep up the motivation!!!!
Xx0 -
Omg!!!! NSV - just went to buy a new light jacket and they didn't have a uk 20 so I thought oh go on I'll try on the 18 .... And it fit!!!!! Even with my cardigan underneath and it is hip length so normally I wouldn't be able to do it up!!!!0
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Omg!!!! NSV - just went to buy a new light jacket and they didn't have a uk 20 so I thought oh go on I'll try on the 18 .... And it fit!!!!! Even with my cardigan underneath and it is hip length so normally I wouldn't be able to do it up!!!!0
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I'm ready to amp it up too! My scale ran out of batts, but I'm getting new ones and I'll update my weight tomorrow morning! GO US0
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Current Weight (8/26): 251.6
Weight lost since last week: +.2 lbs...
Calories burned since last week: NOT ENOUGH!
Nutrition goal met?I didn't do so well this week... TOM
How many miles did you travel this past week: I believe 10-12 miles
NEW GOALS for the week of 9/3 through 9/9:
Calorie burn goal: 2,000 need to actually DO this!
Weight loss goal: 5 pounds
Nutrition goal: To be under or meet my calorie goal most or all days. More water and to be more conscious of my hunger.
Measurements:
Age: 25
Height: 5' 9"
Chest: 37" -1 from last week
Bust: 43"
Waist 40.5" -1 from last week
Hips: 47.5" -1 from last week
Butt: 46.5" -1 from last week
Thighs: 26"
Calves: 17"
Arms: 18" +1 from last week
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 240lbs
I added some more measurements just to keep track for myself 0 -
Current Weight (9/2): 178
Weight lost since last week: -8
Calories burned since last week: wasnt able to track all them last week
Nutrition goal met?? I started the week strong but it didnt last
How many miles did you travel this past week: 10-12
NEW GOALS for the week of 9/2 through 9/9:
Calorie burn goal: 3000
Weight loss goal: 2 lbs
Nutrition goal: under on sugar and sodium, water, water, water!!
Measurements: not able to measure this weeks....
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 160
Workout Schedule:
Friday: Walk outside
Saturday: Walk outside
Sunday: Walk outside or hike the trails...not sure yet
Monday:Something out doors with the kiddos
Tuesday: Start new job...goal walk outside
Wednesday: gym before work
Thursday: gym before work0 -
I am so terribly bummed! I weighed myself and omgosh TOM stinks! I can't officially log because I gained 4lbs overnight and I'm so bloated that I have really no idea what I weigh. I'm trying to get myself pumped to work really hard this week so maybe when all the bloating will go away I'll have lost something!!!0
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Bump for tomorrow!0
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Hello ladies!! Last week wasn't great for me at all...I'm still stuck in the rut, and it sucks. Here are my stats:
Current Weight (9/5): 215
Weight lost since last week: 1
Calories burned since last week: 1791 (not my goal...but better than its been in a while)
Nutrition goal met?? Still not close...I had ice cream multiple times...and didn't log all of my food
How many miles did you travel this past week: at least 3
NEW GOALS for the week of 9/5 through 9/12:
Calorie burn goal: 2000 cals burned while being active at least 4 days this week
Weight loss goal: 2lbs
Nutrition goal: stay under 1400 cals per day, drink at least 12 glasses of water daily, and stay UNDER my carbs/sugar goals, while increasing my protein intake
Measurements: Will update measurements as soon as I find my measuring tape
Age: 30
Height: 5’4”
SW:216
Chest:
Waist:
Hips:
Thighs:
Calves:
Arms:
CW: 215
Total Loss: 1
Pounds to Lose: 20
ULTIMATE GOAL WEIGHT BY END OF CHALLENGE: 195 (21lb loss)....I can do it!!!
I'll be starting 30 Day Shred this week. Workout Schedule:
Monday: 30 Day Shred & Turbo Jam
Tuesday: 30 Day Shred & Turbo Jam
Wednesday: 30 Day Shred & Shred with Weights
Thursday: 30 Day Shred
Friday: 30 Day Shred
Saturday: Rest
Sunday: 30 Day Shred & Nike Training Camp
Happy losing ladies!!!! 0 -
I'm jumping on the bandwagon! I'm going to Miami for Halloween Weekend and I want to look Fab!!!
Current Weight: 176
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 156.
Pounds to lose: 20.
Goals for week 9/5-9/12:
Calorie burn: 3,000 (I have a heart rate monitor)
Nutrition goal: increase my water intake
Measurements:
Age: 32
Height: 5.5
Chest: 40
Waist: 33.5
Hips: 44.5
Left Thigh: 23.25
Right Thigh: 23.5
Calves: 14
Arms: 12
I started P90X today, but I added some 20 minute jogs in.
Workout Schedule:
Monday: jogging, chest & back
Tuesday: plyo
Wednesday: shoulders & arms
Thursday: yoga x
Friday: jogging, legs & back
Saturday: kenpo x
Sunday: jogging0 -
I am "fashionably late" to this party!! But I am HIGHLY MOTIVATED NOW!!! My husband might be getting transferred back to our hometown & I REFUSE to return back FAT!!! We left there 4 years ago & at one point I had lost 30 lbs but gained it all back. I currently weigh about the same as when we left!!! :sad: :explode: :mad:
:grumble: If he gets the promotion than I figure I have about 10-12 weeks AT THE MOST!!!
Please feel free to add me as a friend & RIDE MY *kitten* TO KEEP ME MOTIVATED!!!! I'm giving you permission.... :laugh:
Current Weight (9/6) 183.6
Weight lost since last week: NA
Calories burned since last week: NA
Nutrition goal met?? NA
How many miles did you travel this past week: NA
NEW GOALS for the week of 9/6 through 9/9:
Calorie burn goal: 1500
Weight loss goal: 2 lbs
Nutrition goal: keep with my 1200 calorie goal & eat only 1/2 of workout calories at most!
Measurements:
Age: 38
Height: 5'4"
Chest: 42"
Waist 40"
Hips: 44"
Thighs: 26 1/2"
Calves: 17 3/8"
Arms: 13 1/4"
ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) 160
Workout Schedule:
Friday:
Saturday:
Sunday:
Monday:
Tuesday: run
Wednesday: total body weight lifting
Thursday: arc trainer / eliptical
****My goal is to burn 500 calories daily!!!0
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