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Any good strength training/toning DVDs?

hoyagirl03
hoyagirl03 Posts: 220 Member
edited October 2024 in Fitness and Exercise
Hi, all!

I'm in the middle of TurboFire and really am liking it and it's a great program. I'm at the point where I'm doing 3 Strength training exercises (30 minutes each) per week. I was wondering, though, if I started getting a little bored with it, are there any other strength training/toning DVDs out there that require only resistance bands and/or small dumbbells? Just curious.

thanks!

Replies

  • funfitfoodie
    funfitfoodie Posts: 630 Member
    Brazil Butt Lift, 6 Week 6 Pack, 30 Day Shred.
  • sexygirl315
    sexygirl315 Posts: 3
    No More Trouble Zones by Jillian Michaels is great and you only need light weights, preferably 3lbs.
    Good luck!
  • Sharont213
    Sharont213 Posts: 323 Member
    if you like Turbo, you will love ChaLean Extreme.. also by Chalene Johnson.. you can use resistance bands, free weights or even your own body weight.. it's great..
  • hazelnut861
    hazelnut861 Posts: 390 Member
    I likie p90x. You ncan choose what weight you use and there's workouts for each body part.
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
    if you like Turbo, you will love ChaLean Extreme.. also by Chalene Johnson.. you can use resistance bands, free weights or even your own body weight.. it's great..
    Exactly what I was going to say.
  • daad13
    daad13 Posts: 68
    Ripped in 30 definitely toned my body.
  • funfitfoodie
    funfitfoodie Posts: 630 Member
    if you like Turbo, you will love ChaLean Extreme.. also by Chalene Johnson.. you can use resistance bands, free weights or even your own body weight.. it's great..

    Oh man I so wanna try ChaLean!
  • UrbanRunner81
    UrbanRunner81 Posts: 1,207 Member
    if you like Turbo, you will love ChaLean Extreme.. also by Chalene Johnson.. you can use resistance bands, free weights or even your own body weight.. it's great..

    This. I love ChaLean Extreme!
  • hoyagirl03
    hoyagirl03 Posts: 220 Member
    Wow, so much to choose from! Thanks for the suggestions!!!
This discussion has been closed.

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