Looking for motivation, workout pals, etc.
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![chabr38](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3c9f/3e72/9c69/f165/38cb/2adc/1283/03c72e93e185dfdb5b1472933b4746d8fe25.jpg)
chabr38
Posts: 24 Member
I'll start with some self disclosure. Since quarantine, Ive been forced to a much more sedentary life. I am a mental health clinican and spend alot of time at the comp. I used to be very active and recently find it challening to work as much as before. I am trying not to eat at night and trying to work out 5 days a week. I am open to doing works out on virtual platforms and just need a little kick from time to time. Im 36 and weigh 135... i want to get back 125 and find it a bit difficult. Hope everyone is safe out there. Here is to making these goals!😉
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Replies
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Hello!
I have never been particularly active, but I used to do some sports in high school and kept in shape. For the last few years though, since starting uni, I have been very sedentary (my diet also hasn't been great) and I noticed becoming weaker and lazier, and gaining a little bit of fat
My goal is eating healthier, avoiding stress-eating, and becoming more active and fit! I'm aiming to lose about 10 lbs.
I started doing some at home workouts yesterday and already feel my muscles sore, such a nostalgic feeling
Let's do this1 -
Hey!! Wanted to send out support and good luck reaching your goal!! You got this😊1
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Thank you Darrell its been good so far. I have a hard time not eating at night 😨0
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If it's alright I'd like to add you. I usually have gone to OrangeTheory, but with all this the gyms are closed and I have resorted to walking once again. I have a mapmywalk as well if you wanna add me on there0
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