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riggskimberly33
riggskimberly33 Posts: 4 Member
edited December 2024 in Chit-Chat
How does everyone stay motivated?

Replies

  • NBAY_D
    NBAY_D Posts: 28 Member
    How does everyone stay motivated?
    Set weekly small goals
  • Crushinitsav
    Crushinitsav Posts: 2 Member
    Weekly goals plus rewards. Eventually we get joy from our workouts, but at first it’s good to reward yourself
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    The mirror and a "can always improve" attitude + "what else do I have to do in life?" + I'm self-centered

    *note
    I am vain and ocd, and naturally, usually an optimist.
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