new to mfp

Hey everybody just wanted to post on the introduce yourself. I got out of the army and just let myself go. Stopped working out, eating healthy and drinking everyday. I'm going to start my new diet and work out plan tomorrow. Looking for some support and help along the way. I have been healthy in the past and just want to get back to where I was. Me and my wife are both going on a diet so I have support but can always use help.