Need to lose weight

Ckeyrose Posts: 1 Member

June 2020 in Introduce Yourself

I’m joining the army! I gained 30 pounds since quarantine and I need to lose these pounds in 2-3 weeks!

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  harper16 Posts: 2,564 Member

  June 2020

  You aren't going to lose 30 lbs in 2-3 weeks, unless you plan to cut off a limb. Healthy weight loss is .5 to 1 lb a week.

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