I don't love my love handles
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AlisonMCross
Posts: 37 Member
I'm trying to get rid of my love handles, specifically the jelly around the lower back. Any suggestions on workouts that will help target that area?
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Replies
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you can not spot reduce... keep working hard on it, it'll eventually disappear..0
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you can not spot reduce... keep working hard on it, it'll eventually disappear..0
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If u like latin dancing, or Zumba helps tone that area.....0
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you can not spot reduce... keep working hard on it, it'll eventually disappear..
Thanks All, i talked to a trainer, they too suggested eating well... but, to target this area I'm also to include lots of core exercises. Using the core more will specifically target this area. Thanks for your suggestions!0 -
If u like latin dancing, or Zumba helps tone that area.....
oh great suggestion! thanks!0
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