Im here for support/motivation if needed.

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Hi mfp friends. Im joy neville, Ive lost over 132 lbs over the last couple years and still on my journey. I know how hard mentally it can be i lost weight by meal preppin, using mfp, some exercise and i want to help others and be support! โ˜บ๐Ÿ‘

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  • joyneville253
    joyneville253 Posts: 59 Member
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    Here is before and after pics that might help motivate u here on mfp!๐Ÿ‘๐Ÿ˜˜
  • joyneville253
    joyneville253 Posts: 59 Member
    edited June 2020
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    You can do it and YOU are worth it! Believe in yourself๐Ÿ˜˜
  • Lisau2
    Lisau2 Posts: 4 Member
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    Wow! Good for you! That is just what I needed to hear! How did you do it? How long did it take!? You must feel like a new person! You have inspired me already! ๐Ÿ˜„
  • joyneville253
    joyneville253 Posts: 59 Member
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    Thank you๐Ÿ˜˜ it took first year 100 lbs second year 32lbs, 3rd year 3 lbs / toning and maintaing trying to loose a little more๐Ÿ˜Œbut stuck. I feel alot better inside and out!๐Ÿ‘you can definatley do it I know you can. โ˜บ