Hot face after eating on keto

mimiwidup
mimiwidup Posts: 12 Member
edited December 2024 in Health and Weight Loss
I have been doing keto for a month. I have noticed after I eat my face gets really hot and flushed. Has anybody else experienced this?

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    Check your blood pressure.
  • mimiwidup
    mimiwidup Posts: 12 Member
    BP is fine. Check it daily
  • yirara
    yirara Posts: 10,028 Member
    You might be allergic against something if it's not blood pressure. Record all you eat and whether you get a red flush. If you do leave out one ingredient for a few days and continue recording. Red flush? Try something else, etc.
  • AnnPT77
    AnnPT77 Posts: 34,983 Member
    Why has no one mentioned "meat sweats"? Were you waiting for a vegetarian to come along and bring it up? :lol:

    https://www.livescience.com/62932-meat-sweats-causes.html

    OP, that's just a random link. Do your own research. Other explanations are possible. This is just one to research and consider.
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