Hot face after eating on keto
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mimiwidup
Posts: 12 Member
I have been doing keto for a month. I have noticed after I eat my face gets really hot and flushed. Has anybody else experienced this?
1
Replies
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Check your blood pressure.2
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BP is fine. Check it daily0
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You might be allergic against something if it's not blood pressure. Record all you eat and whether you get a red flush. If you do leave out one ingredient for a few days and continue recording. Red flush? Try something else, etc.1
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Why has no one mentioned "meat sweats"? Were you waiting for a vegetarian to come along and bring it up?
https://www.livescience.com/62932-meat-sweats-causes.html
OP, that's just a random link. Do your own research. Other explanations are possible. This is just one to research and consider.1
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