Vitamins vs superfood pill/juice

cmarine7769
cmarine7769 Posts: 9 Member
in Food and Nutrition
is there a known benefit from taking superfood pills/juice vs typical vitamins?
Thanks

Replies

  • SuzySunshine99
    SuzySunshine99 Posts: 2,989 Member
    No, they are expensive scams.
    Just get a typical multi-vitamin if you would like to supplement your diet.
  • cmarine7769
    cmarine7769 Posts: 9 Member
    Thats what I was thinking. Curious to hear opinions

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