Weighing day
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I weigh myself about every two weeks. I used to weigh myself daily but I found myself getting really upset with myself if I hadn’t made any progress2
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Shortgirlrunning wrote: »I weigh myself every morning, naked, right after going to the bathroom.
That ^^
My scale has an app that automatically records the weight, and pushes it to MFP.0 -
Once (sometimes twice)/wk, underpants and after wee first thing in the morning. If I weigh more than that I get super depressed at slight gains or losses due to water weight.1
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