New Member
homegrown_hometown_girl
Posts: 77 Member
Hello everyone im not 100% new to rhis but I haven't been on in a while. I have dropped 50lbs and trying tonshed another 20lbs.
Need workout ideas and encouragement. Thanks loves!
Need workout ideas and encouragement. Thanks loves!
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Replies
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Always here to support and motivate MFP friends! Let me know if there is anything specific your trying to accomplish and I’ll toss some workout ideas your way 🙂1
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Core. Mid section is my focus. And thanks2
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Keep it up girl! you got this!🔥💪💯0
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My name is Chrystine I also am not 100% new to this but have really started tracking lately. I am also focused on mid section fat loss and toning. I am 1 year post c-section with my second child.
I am doing The Work from beachbody on demand and also "trying" to train for a half marathon in October. I do a decent amount of core work but am also finding nutrition that focuses on fat loss in your belly!
I found some fun and free workouts with POPSUGAR on youtube if you need some inspiration!0 -
I gained some motivation from Bojack Horseman. "It gets easier everyday, but you have to do it everyday, that's the hard part" whatever your it is, running, fasting, counting. Good luck!1
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cparent2020 wrote: »My name is Chrystine I also am not 100% new to this but have really started tracking lately. I am also focused on mid section fat loss and toning. I am 1 year post c-section with my second child.
I am doing The Work from beachbody on demand and also "trying" to train for a half marathon in October. I do a decent amount of core work but am also finding nutrition that focuses on fat loss in your belly!
I found some fun and free workouts with POPSUGAR on youtube if you need some inspiration!
Good on you for doing The Work! I’ve done The Prep. A little scared to try The Work. Lol.0 -
Hi guys new here see where it takes me1
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capgordon81 wrote: »Hi guys new here see where it takes me
Welcome! And good luck on your journey! Feel free to add me. ☺️
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Sounds like you have a good attitude and the drive to reach your goal!
I've been on and off weight loss diets for the last several years, and here I am back at it again. I would love to have active friends that are supportive and fun... feel free to add me!
Stay consistent, be persistent and good things will happen!0
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