100 Pounds Down in Just Under 5 Months... Pics Included
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Amazing progress! Congratulations!0
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you're awesome!! GO YOU.0
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Great job, keep it up!!!0
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Outstanding! Your smile and eyes are so much brighter in the after picture. You are doing a fantastic job0
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Your a inspiration to us all You should be soooo proud of yourself!0
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Wow! Great job, you look so happy0
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Great job! 100 lb. loss is awesome and incredible! And you can see a huge difference! You are looking fabulous and are an inspiration to us all! Keep up the good work! :flowerforyou:0
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awesome job!!! your my new inspiration! :-)0
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Great job! Your transformation is amazing!! Keep it up!0
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Phenomenal process keep it up!!!0
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Amazing work!!!0
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wow keep up the good work well done x0
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YOU LOOK GREAT! keep up the good work!0
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Yea you!0
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Did anyone else check out the food diary? She made her calorie limits 850 to 1100 per day. You can lose weight pretty quickly like that, but most doctors say you should never drop below 1200. Just something to keep in mind, people. I could not do low calorie like that, but as long as it is doctor approved I guess it's okay.0
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That is awesome!!! Looking good!! :drinker:0
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Awesome!!!! I am so inspired by you!0
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Did anyone else check out the food diary? She made her calorie limits 850 to 1100 per day. You can lose weight pretty quickly like that, but most doctors say you should never drop below 1200. Just something to keep in mind, people. I could not do low calorie like that, but as long as it is doctor approved I guess it's okay.
First- congrats! - 100 lbs is awesome & inspirational regardless of the time frame.
Second, my doctor actually told me to only eat 800 cals/day (I have 100+ to lose), but I think that is ridiculous and refuse to go under 1200. I can't function on 800 but that's me. I'm assume the OP is under doctor care.0 -
How exciting! Great job!!!0
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WTG! Congrats!0
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