Menopause related weight gain.

ReneeChantayRena
ReneeChantayRena Posts: 10 Member
edited December 2024 in Introduce Yourself
Just joined my fitness pal on May 12, 2020. Just need to lose a few pounds and work on abs. I am a senior looking to communicate with the same on issues regarding weight gain after menopause.

Replies

  • heltownsend03
    heltownsend03 Posts: 3 Member
    Hi ya, I joined MFP this week and it’s helped a lot. Like you, I need to lose a few pounds and work in my abs. I went into early menopause and have struggled with losing weight. Coupled with the under active thyroid I have, you can imagined it’s been a nightmare so I feel you
  • heltownsend03
    heltownsend03 Posts: 3 Member
    I forgot to say my name’s Helen 😊
  • ReneeChantayRena
    ReneeChantayRena Posts: 10 Member
    Hi Helen and thank you for your response. It’s not uncommon for you to gain weight after menopause. Actually it’s post menopause because I am finish with it already for at least two years. I am using a machine called the ab crunch I got at Dicks Sporting goods store.
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