Protein/meal replacement shakes

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2020_Nicole
2020_Nicole Posts: 8 Member
in Food and Nutrition
Need to find a new meal replacement shake.. mine doesnt match up with my macros.. anyone know of a meal replacement that's higher in protein and lower in carbs? Any suggestions would be very much appreciated ❤

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  • JessWill2020220
    JessWill2020220 Posts: 62 Member
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    I like Quest. Most of the carbs come from fiber so the net carbs are low.
  • JessWill2020220
    JessWill2020220 Posts: 62 Member
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    Quest bars are high in fiber, the powder has very few carbs.
  • 2020_Nicole
    2020_Nicole Posts: 8 Member
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    JessWill2020220 wrote: »
    Quest bars are high in fiber, the powder has very few carbs.

    Yes I have tried the quest bars! They are good. But unfortunately where I am they are hard to come by and just under $5 for 1 bar🙄
  • 2020_Nicole
    2020_Nicole Posts: 8 Member
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    I will for sure look for the powder tho. Thanks 😊
  • KimiAR
    KimiAR Posts: 117 Member
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    Orgain is also good and you can get it in bulk at Costco-in the states. I’ve also seen it premade at the regular grocery.

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