100 Pounds Down in Just Under 5 Months... Pics Included
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Amazing work!!!0
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wow keep up the good work well done x0
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YOU LOOK GREAT! keep up the good work!0
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Yea you!0
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Did anyone else check out the food diary? She made her calorie limits 850 to 1100 per day. You can lose weight pretty quickly like that, but most doctors say you should never drop below 1200. Just something to keep in mind, people. I could not do low calorie like that, but as long as it is doctor approved I guess it's okay.0
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That is awesome!!! Looking good!! :drinker:0
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Awesome!!!! I am so inspired by you!0
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Did anyone else check out the food diary? She made her calorie limits 850 to 1100 per day. You can lose weight pretty quickly like that, but most doctors say you should never drop below 1200. Just something to keep in mind, people. I could not do low calorie like that, but as long as it is doctor approved I guess it's okay.
First- congrats! - 100 lbs is awesome & inspirational regardless of the time frame.
Second, my doctor actually told me to only eat 800 cals/day (I have 100+ to lose), but I think that is ridiculous and refuse to go under 1200. I can't function on 800 but that's me. I'm assume the OP is under doctor care.0 -
How exciting! Great job!!!0
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WTG! Congrats!0
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AWESOME JOB!!!! Feels great huh!!! Keep up the good work!0
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5 months?! WOW! Awesome job and such an inspiration. Idk about 800 calories/day, but I will do much better now. Thanks for the proof that we don't need surgery to lose weight, just proper dieting and exercise. Keep up the great work!0
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Wow, incredible results! Way to go!0
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awesome. Congrats to you. Keep up the good work. I hope to follow in your steps.0
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You should be so very proud of yourself!! Well Done!! :flowerforyou:0
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CONGRATS!0
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WTG! Congrats!0
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A-FREAKING MAZING!!! YOU GO GIRL!!! ))0
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Great job!!! My son asked if I knew both of those girls in the first set of photos.0
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you look awesome! so inspiring keep up the good work!0
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My goodness, that is simply AMAZING. Very well done!0
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Wow fantastic, you must be feeling like you cn conquer the world!!0
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Good for you for putting the hard work in.........and learning how to "deal" with food! Congrats!!!!!! Lookin good! You are an inspiration!0
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You look amazing! Congrats!0
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look great and keep it up0
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Great Job!0
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you are looking sublime!!!0
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What an inspiration! Way to go!!!!0
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im maybe gona get in trouble for this BUT i personally dont think your eating enough and loosing too quick!
Yeh its a fab weightloss but under 1000 cals a day aint healthy for you, be careful!0 -
You are an inspiration for all of us!! AWESOME JOB!!!0
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