We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

minus 4 weeks to daughters wedding

jacqui8100
jacqui8100 Posts: 6
edited October 2024 in Introduce Yourself
:ohwell: must shift 8lb of holiday excess in 3 plus weeks. that's why i'm here guys...

Replies

  • antocovi
    antocovi Posts: 3
    You can do it!! I'm looking forward to my cousin's wedding next week too :)
  • 6heatherb6
    6heatherb6 Posts: 469 Member
    All the very best.....

    Eat small...walk lots

    and you might just get there :bigsmile:

    But I think you should also look at long term health too...this is the site for it :wink:

    :flowerforyou:
  • sgha
    sgha Posts: 225
    You can do it!!! Good luck. :happy:
  • pholbert
    pholbert Posts: 575 Member
    This is a good place to start. I find logging what i eat is a big help. Also alot of things count as excercise I lost 15lbs for son's wedding last year and another 10 after. But it started creeping back up. I joined this site a couple of days ago. I have been doing a little working out for a litle bit. But I think the food diary is going to help alot. I really don't think we really realize how much we eat and snack. So I hope this site helps you get to your goal. I f you need a Pal. You are welcome to friend me. This is a very encouraging place.
  • jacqui8100
    jacqui8100 Posts: 6
    Just like to say i lost a total of 3 stone using this site, the logging really is the key, keeping you focused. Just gained the pounds from holidays, back on track now, i will reach my goal again, i'm in "the zone".Would like my outfit to be extra comfortable, that way i will feel good on the day....thanks for your comments :smile:
This discussion has been closed.

Categories