We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Introduction

jicilee
jicilee Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi, my name is icilee and have decided to start a weight loss journey, I have tried diets, loss weight only to gain it back. I am hoping to make life changes and not just another diet.

Replies

  • jwat90
    jwat90 Posts: 178 Member
    Hi and welcome. I have yo-yo dieted my whole life. I believe my weight loss this time has stayed off because, like you said, I made it a lifestyle change. Making small changes and adding a new one each week make it more doable for me. I still have some more to go myself. I know you can do this. Take it one day at a time.
  • auntachelle
    auntachelle Posts: 16 Member
    Yo-yo weight loss. Rejoining MFP. From Minnesota (USA). New friends welcome for support.
This discussion has been closed.

Categories