Back after 2 years
blue_eyed_fi
Posts: 24 Member
Decided to give mfp another go as it was so helpful for me in the past. I turn 50 in December and although a healthy BMI want to tone up and lose a few months ...up to 10...eat more healthily, cut back on wine and highly snacks and just feel more in controm of my life. Looking forward to restarting my journey. Thanks for listening
1
Replies
-
Welcome. I’m in a very similar situation, although I’m a little older. I have twenty pounds to lose. I had a few false starts as recent world events really threw me. But, I feel stronger of late. We CAN and WILL do this.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions