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30 day shred

raefost
raefost Posts: 31 Member
edited October 2024 in Fitness and Exercise
What do people log their 30 day shred as ?

Replies

  • CurlyClare78
    CurlyClare78 Posts: 68
    I log it as Circuit Training - General for 20 minutes. I read on here somewhere that it's the most accurate and I don't have a heart rate monitor
  • seestellarun13_1
    seestellarun13_1 Posts: 33 Member
    I do as well.
  • erxkeel
    erxkeel Posts: 553 Member
    I created my own exercise and just added the calories my HRM says.
  • JenFerguson1
    JenFerguson1 Posts: 156 Member
    i used to log it as 27 minutes of circuit training and it said i burned 210 calories. Now that I have an HRM, I come to find out that I'm burning about 120-130 calories on level 3.
  • skinnybearlyndsay
    skinnybearlyndsay Posts: 798 Member
    Before I got my HRM, I used Circuit Training-General for 20 minutes. Once I got my HRM, I created an exercise.
  • raefost
    raefost Posts: 31 Member
    cheers thanks all, just need it to arrive now and start.
This discussion has been closed.

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