What a Journey...
DonnasJourney0805
Posts: 75 Member
Over the last 5 years I have lost 100 lbs.. No surgery.. Just counting calories and lifestyle changes.. I did have skin removed from my arms 3 years ago.. But that is it.. I'm now 55 and trying to gracefully accept where I am and be content.. I would love to lose another 10 lbs but I'm good if I don't. But I have to watch my calories still and that keeps me focused.. I'm learning to live this with the lifestyle that keeps me accountable. It's never to late to make a change.. I was 50 and now I've gained years of my life back. Consistent hard work.....
80
Replies
-
You look great! Way to go! Very inspiring!1
-
Wonderful work!1
-
You look amazing! Congratulations!
1 -
That's incredible! I'm so inspired!1
-
awesome!!! you look great!!1
-
Beautiful. Thank you for the inspiration.1
-
Amazing work! I’m so impressed at your dedication.1
-
Wow! Beautiful1
-
Wow!! You look amazing!1
-
You look amazing! Congratulations
1 -
Awesome work!1
-
Bravo!!1
-
You look amazing congratulations awesome work1
-
Thanks for sharing - what a motivator! Great job!0
-
I love these posts. They keep me in the game every day. Yay, you!!!!!!0
-
You look incredible - and NOT your age! no wrinkles - bonus Congratulations0
-
Your smile is beautiful in the before pics, but shines so much brighter in the after/now pics! Congrats on your success! You are a stunning Lady!0
-
Thanks for sharing! You are an inspiration.1
-
Wow, You look amazing! Way to go!1
-
wow, did you watch your carbs, eat a lot of protein, what main things did you do, you look great!1
-
You look really great: well done!1
-
Incredible! You look fantastic!
1 -
Spectacular! Your results speak volumes for all your hard work and commitment! Well deserved.1
-
WOW!!!! Amazing transformation through consistency! You look so happy now1
-
Amazing transformation! Kudos!1
-
So inspirational!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!