Gaining weight/mass/muscle

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jmata20
jmata20 Posts: 3 Member
in Introduce Yourself
The journey to gaining weight in the form of muscle and mass while looking trim and fit . Need help staying the path and getting back to routine of eating and working out 🏋️‍♀️ since covid hit .

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  • joshchapo
    joshchapo Posts: 186 Member
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    Put it behind you look forward
    You can get back on path!! 😎

    I am also on that journey had to lose some loose skin first and trying to get better physique looking fit I’ve been working out/exercising since sept 2019 (212lbs start now at 169lbs)
    I am on that same path trying to tighten up. I’ve been doing by myself for most part I just joined MFP about 12 days ago

    Stay strong! ( literally lol)

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