It’s bread and sugar
            
                
                    carl5275                
                
                    Posts: 2 Member                
            
                        
            
                    Hi I started last week at 17st11 down to 17st4 after 7 days see how far I can go. And yes I’m doing it safely I just cut out all the *kitten* foods,bread and sugar. Walking once a day for at least an hour. Hope you’re all doing well.                
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            Replies
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            Bread and sugar are my nemeses too. But now I have a cake to bake for my friend. Chocolate and strawberry cake. There is no way I will not lick that bowl!3
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            Good luck on that one 😂😂1
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            I cleared my house of sugars and carbs this year. Its amazing how good your body feels after its out of your system. Longer you go... less you crave. Except pizza... always crave puzza
                        1 - 
            Now I want cinnamon toast.4
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            Bread and sugar are the devil but soooo good. Why must all the delicious things be so calorific1
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            And then I had some left over buttermilk from the cake and so made donut holes from it. The epitome of bread and sugar. I'm doomed I tell you1
 
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