Getting on Track

DMC1924
DMC1924 Posts: 1 Member
edited December 2024 in Introduce Yourself
My name is Dawn and I have been trying to get on a healthy journey for some time. I have my workouts down just need to work on my diet and eating the right foods and the right amount. Hoping this will help keep me on target to shed a few pounds.

Replies

  • Lynatea
    Lynatea Posts: 311 Member
    Welcome to MFP, Dawn. Head over to the Getting Started threads and read the stickied posts. There is tons of useful info and tips to get you on the right path!
  • tfalk19
    tfalk19 Posts: 3 Member
    Thanks @Lynnsgoals2020
    Great info for me too!
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