Hello! I'm new and looking for support!

Cruz2Fit
Cruz2Fit Posts: 159 Member
edited October 2 in Introduce Yourself
New to this site and looking for support as I seek to obtain and retain a healthy weight for myself and motivate my family to do the same. Anyone out there succeeding at bringing themselves and young children (9, 10) back to a healthy weight???

Replies

  • JaycrazyRose
    JaycrazyRose Posts: 104 Member
    This is the best place to come to for support there are great people here to help in your weight loss. Feel free to add me if you like.

    :bigsmile: :happy:
  • jlc1243
    jlc1243 Posts: 272 Member
    Feel free to add me. I wish you luck, but you sound like you're ready!!
  • nikkizmom1962
    nikkizmom1962 Posts: 93 Member
    Welcome you have come to a great site to help you with your journey.........feel free to add me:)
  • kmcw50
    kmcw50 Posts: 26 Member
    There are a bunch of us on this site and the good news is it really works. This is longest I've been on a diet and successful. Good luck and welcome.:happy:
  • TromaRon
    TromaRon Posts: 228 Member
    This is a great site/app for getting in control of your health. I treat staying under my calories a little like a game each day. If I stay under, I win. Having the app on my phone is a big help. Entering calories before I eat them has a big effect on what I end up eating. This plan is also easier than any other diet I've tried in the past. I don't get bad cravings because I still eat the foods that I want, I'm just a lot more aware of quantity now.
  • Enforcer25
    Enforcer25 Posts: 350 Member
    Welcome, my wife andvi are both on here, we have a son and daughter. My son is thin and plays soccer, my daughter is 8 and needs to be more active. We have started to buy healthier things in the house, watching what we and they eat and working on getting my daughter more active. Feel free to add me if you would like. This is a great site for support and tracking what you eat.
  • julietsingleton
    julietsingleton Posts: 126 Member
    Welcome to MFP! You will find loads of support here! Feel free to add me if you need a little bit more X
  • Cruz2Fit
    Cruz2Fit Posts: 159 Member
    Thank you so much!
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