Hello Goal! Lost 50!

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Hi all!!

I started my healthy food plan back on April 4th as a part of a work contest. It quickly became more than that as myself, my wife and my daughter all under went a total mind change about the way we eat. I've lost 50 lbs as of this morning, going from 224 lbs down to 174 lbs. my wife and daughter have both lost 35 and 36 lbs. Im so proud of them for their loss in weight and happy for myself. Im 42 y/o and I've not been this thin since 1989. Just thought I would share. :-) Oh and btw we will never go back to eating like we used to. My high blood pressure as well as my diabetes have both tamed down. As of now I have been of my meds for 3 weeks and the results are great!! Closely monitoring glucose and blood pressure to make sure it's good, but so far I'm pleased. We will never go back like we were....never!

Shane

Replies

  • Aubryleigh
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    That is FANTASTIC! Keep it up :happy:
  • tljacob
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    WAY TO GO!! CONGRATULATIONS!
  • Dona_Maria
    Dona_Maria Posts: 78 Member
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    WOW, Congrats to all of you! WTG!!
  • lbeasey
    lbeasey Posts: 254 Member
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    What a great way to live....changing your entire family! Keep up the great work.
  • dizzymiss
    dizzymiss Posts: 15 Member
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    that's fantastic. fairplay, keep it up :bigsmile:
  • Giraffe33991
    Giraffe33991 Posts: 434 Member
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    Great story! I am so happy for you and your family! Its so awesome that you all did it together!
  • ktknight
    ktknight Posts: 9 Member
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    Congratulations to you and your family. It does make a big difference when everyone is eating healthy.
  • Sumijain
    Sumijain Posts: 309 Member
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    That's really wonderful. Congratulations to all of you!
  • Afaida
    Afaida Posts: 142 Member
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    I'd say a healthy family is a happy family. Great work.
  • sunraze
    sunraze Posts: 115
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    I LOVE that you did it as a family. I just read how this generations children will be the first who won't live longer than their parents due to childhood obesity. Way to rock it guys.
  • Lolyballs
    Lolyballs Posts: 180 Member
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    wtg! This is good to hear, I am so happy for you guys and thank you for the motivation! I too am diabetic and would love to get off these meds!!
  • amyjennifer
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    Congratulations!! So happy for all of you :)
  • georgiawx
    georgiawx Posts: 2 Member
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    Thanks to all!!
  • astrand1800
    astrand1800 Posts: 54 Member
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    congratulations! So encouraging to hear your story!
  • alyssamiller77
    alyssamiller77 Posts: 891 Member
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    Outstanding job. Congratulations!
  • JimmyManess
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    Hi Shane,

    I'm proud of you for reaching and exceeding your goals.
    Now, will you help me?
    I know what to do, but I'm being lax on my execution.
    Tips, suggestions, encouragement welcomed here!

    Way to go, Shane!
  • fawndam
    fawndam Posts: 595 Member
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    GREAT JOB!! ALL OF YOU!!
  • niftyafterfifty
    niftyafterfifty Posts: 338 Member
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    Congratulations to all of you; well done!
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