Mini Challenge: starting July 1st --> drop 5 pounds by July 30th!
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Still working on this! I weigh in on Fridays and lost .7 this week. Every loss is a good loss in my book. Have a great weekend 🌞0
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I couldn't find this thread again ..so had to do a search..I initially lost 1kg (2.2lbs) but then gained 1.6kg back...so hoping to be more consistent in my tracking..(sneaky check right now reveals I lost that 1.6Kg again so Im going to have to push further in the last 2 weeks to get a loss , rather than lose, gain, re lose it = stay the same
I'm hoping by end of month I can lose at least 3lbs (I know this challenge is 5lbs ) so that's my minimum I'm hoping for as I gained weight in middle. If I make 5lbs that'd be great!
How is everyone else doing?
(P.s there a way to book mark this thread -as I really can't find it each time as its not listed under Challenges Category)1 -
I am hanging in there! It is now officially too hot in NYC to turn the oven on so have been trying to cook more salads and quick pastas, things that don't heat up the whole apartment 🥵 It's actually good to change things up I think. Also admittedly getting a little more takeout but keeping within calories. I think I'm on track for the challenge1
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July 23th for me already, how are you going guys?
Not possible for me to exercise every day, but I keep on improving.
My sugar is in control, I'm losing weight, but specially cm! 8 cm in my waist 🙂 I'm really happy.
And I'm trying to keep on mind that this is a way of living, I'm not in diet.
I will check my weight in 2 days, and I hope this challenge 💪🏻 is done!2 -
I weighed myself on 7/21, and I was 221.7, which is 6lbs down from my July start weight!
Woo! Heck yeah.
Challenge complete4 -
I'm 5'9, start weight in May was 184.6. I had gained 12lb in the first two months of the pandemic! (I got stranded abroad and was totally stressed out, home now.) Yesterday started the month on 169.8. My ultimate goal is 159. Look forward to chatting with you all this month, let's go!
Weekly weigh in this morning was 163.7, 6.1lb lost!3 -
July is almost over!!!
We can do this!
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July is officially finished!
Final losses 3 kilograms. (6.6 pounds)
Challenge fulfilled!💪🏻💪🏻
Still on the way ☺️0 -
I started this challenge on 169.8. Today: 161.9. Challenge complete!
Congrats to everyone who kept going.0
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