Keto and type 2 diabetes

Sassysue3107
Sassysue3107 Posts: 1 Member
in Introduce Yourself
Hi everyone. Back on keto which is the only way I can keep sugars low... Dr's have agreed it works for me. Anyone else in same situation x

Replies

  • vessnalaing
    vessnalaing Posts: 5 Member
    Please share your keto meals with me. Im interested
  • debrakgoogins
    debrakgoogins Posts: 2,033 Member
    It sounds like you have done this before with success. What made you stop?

    I’m prediabetic. I tried a high protein/ high fat/ low carb diet for a short time and found that I didn’t have energy. I’ve kept my numbers in the acceptable range for 16 years eating a balanced macro diet.

    Good luck to you.
  • vessnalaing
    vessnalaing Posts: 5 Member
    No trying it for the first time. Seems like it gives great success for weight loss & not too bad with savory dishes

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