New

I've gained 20lbs after I had both my kids, never really lost the weight. I've tried to lose the wight then and had no motivation. Life got busy/changed, kids got older then I gained 20 more lbs. Because of my weight gain my car accident injuries caught up to me. I couldn't get on the treadmill anymore, I gave up...the pain was too much Then I gained 20 more lbs and that was my breaking point, I had to do something. I went to the doctor and he told me a bike will benefit me with my injuries. I bought a spinning bike to get the weight off my knees so I can lose the weight without the pain and put circulation in my knees. I've lost 9lbs so far and with friends to help keep me motivated I can lose all the weight I've gained over the years.