Looking for Indian accountability partners for diet and exercise

ajha12
ajha12 Posts: 8 Member
in Motivation and Support
My fitness journey is like a roller coaster ride. I am looking for an Indian accountability partner so that dietary and fitness habits will be similar.
As part of this group, we can post what we eat today as well as the workout we did today to motivate others in the group

Replies

  • ajha12
    ajha12 Posts: 8 Member
    Hello everyone,

    I am 32 , female, 4’10, 60 kg
    Target weight - 50kg

    Exercise- light cycling for 40 mins, no hills and slopes

    My breakfast - cornflakes with milk , fruits and dry fruits
    Snack- coffee with milk and no sugar , 1 Khakra,
    Lunch- beet root roti, mashed potato, dal tadka with bottle gourd, cheese mushroom

    Snack- buttermilk

    Dinner- paneer roll with beetroot roti as base
  • FitAndGoodLooking
    FitAndGoodLooking Posts: 89 Member
    Add me please
  • singh2021
    singh2021 Posts: 4 Member
    Doesnt seem to be many indians around here! Hopefully more will find this post.

    Ive started my fitness journey today, ive over 30kg to lose, so your way healthier @ajha12 !

    Im 34 m
    SW 127kg
    Target 97kg

    Its only morning......

    I started with a 5 mile hill walk on the treadmill.

    Breakfast - i made an aloo parantha with dahi.

    Lunch - ill be cooking paneer with peas and sweetcorn.

    I think im going to try Intermitant Fasting.

    Beetroot roti! Wow that sounds cool.
  • Dobbythefreelef
    Dobbythefreelef Posts: 33 Member
    I'm Pakistani. Kind of similar diets. Doing intermittent fasting (5:2). Feel free to add!
  • Weightloss20134
    Weightloss20134 Posts: 6 Member
    Add me please

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