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    Healthy body healthy mind

    Posts: 15 Member
    edited December 2024 in Introduce Yourself
    Hey Iโ€™ve been trying to lose weight for sometime but really need to take control now of both my eating habits and exercise. No more excuses! Even a hectic life cannot keep being my excuse anymore ๐Ÿ˜Š

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    Replies

    • Posts: 376 Member
      I hear you. I'm done with excuses as well. Just need to take back control.
    • Posts: 7,694 Member
      Iโ€™m sure you will reach your goals! ๐Ÿ’ช๐Ÿป
      You can do it! ๐ŸŽ€
    • Posts: 14 Member
      With positive motivation, you can do anything! ๐Ÿ˜„
    • Posts: 7 Member
      Same! But you know what!? You got this!!๐Ÿ’ช๐Ÿฟ๐Ÿ˜Š
    • Posts: 54 Member
      Thatโ€™s the first step... to realise you need to stop making excuses.... you can do this ๐Ÿ’ช
    • Posts: 1,106 Member
      This may sound over simplified but just decide and don't look back.
    • Posts: 874 Member
      @cathrynjtaylor you got this ๐Ÿ’ช๐Ÿฝ
    • Posts: 15 Member
      Thanks everyone for your support! I really need to do this for my mental as well as physical health ๐Ÿ˜Š
    • Posts: 105 Member
      Hey hope you doing well get out there and smash it
    • Posts: 13 Member
      The dopamine hit I get daily is one of the few things I look forward to. Exercising is great daily reward. You can do it!
    • Posts: 15 Member
      Thankyou, finding hard to find the motivation at times but walked 6K tonight and feel great!
    • Posts: 6 Member
      So proud of you baby, youโ€™re doing amazing โค๏ธ
    • Posts: 59 Member
      Healthy mind healthy body๐Ÿ‘๐Ÿ‘so true ive LOST 137 lbs mental comes first๐Ÿ˜˜ great job on wanting to be healthy
    • Posts: 6 Member
      Yesssss let's get it done! <3
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