Will eating exercise calories help my TOTM???!?!

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routerguy666
routerguy666 Posts: 188
in Chit-Chat
Looking for feedback....
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  • morgaj8
    morgaj8 Posts: 34
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    what TOTM?
  • routerguy666
    routerguy666 Posts: 188
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    There's more than one? I was worried I haven't been having even one...
  • sistermooooon
    sistermooooon Posts: 84
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    What in the world is TOTM????
  • raevynn
    raevynn Posts: 666 Member
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    What in the world is TOTM????
    "Time of The Month"...
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    moving, drinking water, and ingesting a bit of caffeine usually helps most ladies. I haven't heard anything food related that helps you feel better.
  • JulieSD
    JulieSD Posts: 567
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    since youre a dude, it should have no effect on your totm
  • infamousmk
    infamousmk Posts: 6,033 Member
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    No. Never, ever, under any cirumstances eat any of your exercise calories. For that matter, don't eat all of your daily calories either.
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Absolutely.
  • Daisy374
    Daisy374 Posts: 539 Member
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    Nope..... nothing helps...you are doomed! :laugh:

    Oh... and before you ask... you are probably going to weigh heavy because of water retention, and exercising while you are bloated and have cramps won't hurt you... :bigsmile:
  • JulieSD
    JulieSD Posts: 567
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    No. Never, ever, under any cirumstances eat any of your exercise calories. For that matter, don't eat all of your daily calories either.

    actually we just should never eat!
  • christy_frank
    christy_frank Posts: 680 Member
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    But you are MALE....how do you have a TOTM?
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    No. Never, ever, under any cirumstances eat any of your exercise calories. For that matter, don't eat all of your daily calories either.

    :laugh: :laugh:
  • infamousmk
    infamousmk Posts: 6,033 Member
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    No. Never, ever, under any cirumstances eat any of your exercise calories. For that matter, don't eat all of your daily calories either.

    actually we just should never eat!

    It'll cure period symptoms. And all others associated with existence.
  • JulieSD
    JulieSD Posts: 567
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    sometimes when i dont eat for like 3 days and i get to that point where i really want to eat...i just push myself and get to that 4th day! and my totm is like clockwork. if yours is effected, you're doing something wrong....lol
  • killagb
    killagb Posts: 3,280 Member
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    But you are MALE....how do you have a TOTM?

    Look at the brains on Einstein here. :drinker:
  • kadoodle76
    kadoodle76 Posts: 234
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    gotta wonder if TOTM stands for something other than what we think it does cuz...um, are'nt u a guy? If u are, and you HAVE a TOTM, a doctor and a call to Guiness might be in order.
  • Iamfit4life
    Iamfit4life Posts: 3,095 Member
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    But you are MALE....how do you have a TOTM?


    They all do.

    I like to call it Manstration.
  • sistermooooon
    sistermooooon Posts: 84
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    since youre a dude, it should have no effect on your totm



    LOL! I don't think TOTM means what we think it does. LOL
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    But you are MALE....how do you have a TOTM?

    Look at the brains on Einstein here. :drinker:

    :laugh: you're so bad..
  • killagb
    killagb Posts: 3,280 Member
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    But you are MALE....how do you have a TOTM?

    Look at the brains on Einstein here. :drinker:

    :laugh: you're so bad..
    :blushing:

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