Shoes?!!

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leezanicole
leezanicole Posts: 96
in Fitness and Exercise
I REALLY want to know what shoes people are using to work out in! I have been using my Reebok Classics, at first they hurt like hell so I had to buy an insole and now its okay. I want shoes that are good for walking and running, as I do both. I know I need good support.. any suggestions?

PS. My gel insoles are slowly falling apart.. probably should have gotten regular inserts. :huh:

Replies

  • lawtechie
    lawtechie Posts: 708 Member
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    Budget is a big factor. There are also other things to consider such as your foot type (pronate, etc.)

    I use Mizuno's Nirvana and Brooks Adrenaline. I'm mostly a walker, but they are both considered 'running' shoes.
  • Elleinnz
    Elleinnz Posts: 1,661 Member
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    I went to a specialist running store - they take video of you running - and then fit you with the appropriate shoes - in the end I got a fabulous pair of Saucony running shoes - not sure exactly which model - they were not cheap, but fantastic support when I am walking / running...
  • jackieb79
    jackieb79 Posts: 58
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    Great question, I too need some new shoes. I play tennis, but eventually want to run as well, is there a shoe that is good for both? I currently have some New Balance shoes that I think are more designed for walking, with a Dr. Scholl's insert in both for heel pain/plantar fasciitis. Not sure if there is a good shoe out there that would let me toss the inserts away?
  • lbeasey
    lbeasey Posts: 254 Member
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    I have 2 different shoes that I use since I want the support for the arch of my foot: NB 1260 and Saucony running shoes. They are more expensive but worth the investment for my entire body.
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
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    I went to the sports shop and got mine. They shouldn't hurt, you obviously have the wrong ones. I can hardly tell when I am wearing mine they are so comfortable, and they were like that the second I put them on. I suggest you go get some fitted properly
  • 1horsetown
    1horsetown Posts: 247 Member
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    Go to a really *good* running specialty store and get fitted. A good one will have a tread mill to put you on so you can try shoes while still in the store.

    Take your old shoes with you so they can see if you have any 'trends' or habits.

    Absolutely worth it.
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    working out inside/at home, I don't wear shoes, or socks. Barefoot every minute of the day I can sneak it in! I don't like socks.

    using a band for strength work means I need shoes on, pulling a band from your barefoot is not comfortable at all.

    running, I have a pair of new balance shoes that I got in October last year, I was just starting to run and my boyfriend ordered them for me from the internet. They seem to fit and I am able to run without injury in them, so they work for me. They have a solid looking inner sole which is good because my feet turn inward when I run (so says the running shop) and the extra support inside helps me land correctly.
  • audram420
    audram420 Posts: 838 Member
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    I have asics gel-fluent 4, they are very light and of all the shoes I've had in the last few years, they are the most comfortable when I run.
  • Broken_
    Broken_ Posts: 172 Member
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    I vote you should wear shoes.

    ;)
  • Calidaho
    Calidaho Posts: 110 Member
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    I have worn New Balance for years. I get one that reduces pronation and I use an insole insert for extra support.

    You could go to a running/walking specialty shoe store and talk to the people who work there. They can help you find a shoe that works for you. It might cost more than the Reebok Classic but you won't regret it! (Tip, if you find a New Balance shoe you like, the outlets sell the same shoes for much cheaper prices. They tend to produce the same shoes year after year, just styling them differently for each season.)
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
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    Everyone's feet are different. The shoes I wear will not likeyly work for you (unless you are 5'11, 220 lbs and pronate more heavily on your left leg)

    The best advice I can give you is to go to a running store and be properly fitted for a pair of shoes which will fit both your feet, your gait and the activity you are planning to use them for.

    Buying shoes off the shelf at Walmart or Target will not make your feet happy, may be the wrong shoes for you and lead to injury and may ultimately turn you off the activity you are doing. Very counter productive.

    Spending a few extra dollars on the right pair of shoes will lead to a much happier athletic experience.
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    It's going to depend on your foot. I only wear Adidas because they are the most comfortable for me. A lot of people recommend going to a running store because they do all kinds of special stuff to help you get the best shoes, but I've found that shopping works just as well if you don't have any joint problems. Just go to a store and try on every single pair of shoes that you like. If nothing feels right go to another store and try on different shoes. When I get the right pair of Adidas my feet feel amazing. They literally feel better inside the shoes, it's like crawling into the most amazingly comfortable bed.
  • leezanicole
    leezanicole Posts: 96
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    Thanks for all the suggestions! I will definitely look into getting some new shoes very SOON. I need it to be budget friendly, but I'm willing to spend the money towards a good pair, especially if it means no pain!
  • shauna121211
    shauna121211 Posts: 575 Member
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    If getting the right pair of shoes has been an issue for you, I would definitely going to one of those specialty stores that will watch you on the treadmill and analyze your run for the perfect shoe.

    As for me... if I go to the gym planning to spend most of my time on the treadmill, I wear my Reebok Runtones and I LOVE them. They're great for walking as well as I do both. http://www.reebok.com/US/search?t=runtone

    When I go more for weights and PUMP class, I just wear a basic running or cross training shoe. I've liked Nike shoes as well as Adidas. :)
  • walkdmc
    walkdmc Posts: 529 Member
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    I would visit a running shop for a fitting but in full disclosure I took an online quiz at a running store and ordered based on those results. I love my Brooks Ravenna 2's and use them for running, walking, P90X and personal training. I also have Superfeet insole inserts-green which I ordered from Amazon. If you know little about shoes or your foot needs, see professionals at the running store.
  • Zeal8
    Zeal8 Posts: 19 Member
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    As a general consensus, the best type of shoe for running or high intensity cardio would be a a lightweight and breathable cross-training shoe, like Under Armour.

    For walking and daily activity, a sole with a consistent cushion is best, like Nike AirMax.

    For all around moving around, flatter shoes like indoor soccer shoes are very comfy from Adidas.

    For strength training, best stability is need, so go with a flat and thin sole shoe like classic Converse chucks.

    Hope that helps =]

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