Feeling burnt out from eating healthy, and haven’t been eating great lately can anyone relate?

There is so. much. middle. ground. between eating all clean all the time, and eating all the nutrient-sparse calorie-dense foods all the time. Yes, I understand that you've basically said that you can't even put one foot on that path of eating some of the foods you've been denying yourself, sometimes, in reasonable portions, because the dam will break and you'll eat all those things all the time and your healthy routine will be done. over. kaput. forever.

I don't mean to be harsh here. Try to think of me as your anxious, concerned old internet auntie, because I'm for sure old enough, . . . an auntie who really cares about you, and wants you to succeed. Because I do.

What you're doing here is painting yourself into a corner. You're thinking of this in a way that gives you no path that's sustainable: It's either "all clean" or "all over".

That's actually not true. But you're defining it that way. How we define ourselves mentally is important.

Try thinking in a more nuanced way, by experimenting with a combination of mostly healthy and some just fun to eat foods, to find a sustainable balance - which will probably involve some mistakes along the way, I admit. You can find a path that's sustainable for you, that balances out nutrition, calories, enjoyment, practicality, and more, so that you can reach a healthy weight and active life, and stay there long term. (I wish my younger self had been smart enough to do that, frankly . . . but you are showing in your post that you see more clearly than I did at your age. You have a chance here! Your future self will thank you, if you commit to working this out.)

Think about some options, maybe just having that pasta for lunch, but a protein-rich breakfast and a healthy, calorie-efficient dinner. Or maybe save some calories to have Froot Loops for an evening snack. (Maybe you can do them at breakfast, but if I do the sweet/low protein breakfast, I'm crave-y all day - but heck, try it. It's only one day, as long as you commit to abandoning the experiment and going back to a healthier routine as soon as you find out it's unworkable . . . and it might be workable, for you, who knows).

You're not going to undo all your progress. You've lost 8 pounds. That's 28,000 calories. Even if you eat 2,000 calories of Froot Loops because, oops, you have plenty of room to get back on track. You can, you will. You've come this far, so even if the horse bucks you off once or twice along the way, you can get back on and tame that sucker.

So, that would be the long-term goal, IMO: Figure out how to balance healthy eating and fun eating, within reasonable calories. That's not a crazy goal. It's an achievable goal. (I've recently figured it out, I think, in my 60s. Don't wait that long. You can avoid some Very Bad Consquences for your future self if you get it sorted now, trust me on this.)

Now, that said, about the long term goal of balance. As a short term goal, you might want to think of taking a couple of weeks to eat at maintenance calories (stable weight), with slightly more relaxed rules. This would give you a mental break, but it can also reset some strange hormonal stuff that can pop out as cravings and stress. There's a thread with details about that here:

http://community.myfitnesspal.com/en/discussion/10604863/of-refeeds-and-diet-breaks/p1

Then, long term, work on losing the "all or nothing" thinking, and finding a hybrid path you can stick to, permanently. You can. It's worth it.

Wishing you the best!