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Low carb vegetarian

carlaringuette
carlaringuette Posts: 158 Member
edited December 2024 in Health and Weight Loss
Anyone have resources for low carb vegetarian menus/recipes?

Replies

  • Vjmikesell
    Vjmikesell Posts: 36 Member
    Diet doctor- they have a bunch of free low/moderate carb vegetarian recipes on their site or you can pay $9.99 month (with free 1 month trial) for the customizable weekly meal plans. I’m on the free trial right now as I work on lowering the carbs after going vegetarian.

    As always, pinterest is best source of recipes/ideas for any kind of diet.
  • zebasschick
    zebasschick Posts: 1,067 Member
    here are a few vegetarian low carb recipes to help get this started
    http://www.eatingwell.com/gallery/7820750/low-carb-vegetarian-dinner-recipes/
    i haven't tried them, but a couple look very tasty to me, particularly the Tandoori Grilled Tofu with Red Peppers & Broccolini and the Spinach & Artichoke-Stuffed Portobello Mushrooms
    cmriverside wrote: »
    I have to say it...vegetables and fruit (plants) are mostly carbs.

    Why do you want/need to go low carb vegetarian. I'm not being snarky, I just want to understand the logic behind this difficult decision?

    vegetarians eat more than vegetables. eggs, butter, tofu, coconut flour, nuts, cheese - all are vegetarian and fairly low carb. then there's broccoli and other leafy greens. heck,people make keto pizza.
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