Over the past one month, I have quit smoking, quit drinking diet pepsi and started eating well and counting my calories and following the macros that was suggested to be by a dietist, walk 10k a day (I was on my couch all the time and hardly moved since the beginning of Covid)... And the problem is that I keep gaining weight ! I have gained almost 10 pounds in one month. It is so discouraging, I just feel like crying when I look at myself in the miror, I can actually see that I am getting more puffy underneat my chin. Why ? I am doing so well with my motivation, trying to be balanced and all.... Anyone has experienced something like this ?