Kettlebells

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shannonxbones
shannonxbones Posts: 1 Member
in Fitness and Exercise
I used this app year ago and kettlebell workouts were there and now not! I don’t understand how to create a routine, is that the only way to do it?

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  • RockingWithLJ
    RockingWithLJ Posts: 243 Member
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    No; you can create your own. I bought a book with 500 different moves in it. I find where i want to target and pick moves that will target those areas

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