Kettlebells

shannonxbones Posts: 1 Member

August 2020 edited December 2024 in Fitness and Exercise

I used this app year ago and kettlebell workouts were there and now not! I don’t understand how to create a routine, is that the only way to do it?

0

Replies

• 

  RockingWithLJ Posts: 243 Member

  August 2020

  No; you can create your own. I bought a book with 500 different moves in it. I find where i want to target and pick moves that will target those areas

  0

This discussion has been closed.