93-75-93-?????

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26DEEP91
26DEEP91 Posts: 67 Member
in Success Stories
Started in jan 2017 with 93 kg
Reduced to 75 kg with some ups and downs
Finally back to 93 kg on Aug 2020
Hoping will achieve target of 75 kg again
Started self workout at home since tomorrow
Need motivation and support.

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  • RelCanonical
    RelCanonical Posts: 3,882 Member
    edited August 2020
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    I regained all of my weight after losing it as well. I was successful getting if off again, and went from 190-130-190-120 lbs. It’s possible to get back to it, as long as you work on figuring out what went wrong the first time.
  • RockingWithLJ
    RockingWithLJ Posts: 243 Member
    edited August 2020
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    You may want to set some goals for yourself so you don't stop being healthy and well after you reach your target weight. You will yoyo yet again if you don't. So what are your goals ultimately that are not scale related? Having those will be your best motivator.
  • charmmeth
    charmmeth Posts: 936 Member
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    I am similar: 87kg - 72kg - 88kg... Back to 81kg at present and aiming for 73/75 again. Then I need to work out how to get better at maintaining...
  • pandry15
    pandry15 Posts: 11 Member
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    Agree with LJ, when you're losing the weight and doing well work on a plan on what you will do to maintain once you reach your goal. I failed in the past because of this. Now I'm in the weight losss stage but I know what I will do once I get to my goal this time. Have a plan.
  • 26DEEP91
    26DEEP91 Posts: 67 Member
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    RockingWithLJ wrote: »
    You may want to set some goals for yourself so you don't stop being healthy and well after you reach your target weight. You will yoyo yet again if you don't. So what are your goals ultimately that are not scale related? Having those will be your best motivator.

    To feel my son proud of me

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