One Year Anniversary 135lbs Lighter
Options
coachl78
Posts: 7 Member
On September 5, 2010 I weighed in at the bariatirc surgeons office. After being insulted by their dietician I have been forging my own path at 2000 calories per day. Now it is September 7,2011 and I am 135lbs lighter than I was. I am disabled still but I have reduced the amount of narcotic pain medicine I take for my degenerative spinal condition. My BMI has gone from 61.6 to 45.2 and my total cholesterol has gone from 198 to 94. So even though I cant walk any further than 50' with the help of a Roll-a-tor, if I can do it... Good Luck!
0
Replies
-
That is inspirational!!! Thanks!! I needed this today :0)0
-
Proud of you!! Great work...0
-
wow that's amazing !!!! that is my entire body weight you have lost ..
WELL DONE !!!
and good luck for your future..0 -
It can't have been easy, GREAT JOB!0
-
You are amazing! Congrats on your success!0
-
Awesome!:flowerforyou:0
-
Congratulations!!! That is a lot of hard work...with a lot of reward....just keep it up...the life you want is waiting for you....one step...one day at a time! Yayyyy for you!0
-
Great job! Congrats!0
-
Amazing Job!!0
-
Thank you for sharing! That is so inspirational and a great job of losing 135 lbs!
0 -
That is awesome! Congratulations!0
-
That is SO great. I am SO proud of what you accomplished and the many goals you will conquer as time progresses!0
-
Wow! You have made absolutely amazing progress in a year. Thanks so much for sharing your success. I wish you much continued success on your journey and am excited to see where you will be next year. :happy:0
-
Congratulations! You're and inspiration to us all!0
-
Oh well done!0
-
well done indeed!0
-
Wow...what an inspiration! Way to go!0
-
Fantastic. makes me feel more confident - if you can achieve that i must be able to achieve something much more feeble!
Richard0 -
What a victory! Thank you for sharing your success with us!0
-
wonderful!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!