One Year Anniversary 135lbs Lighter
coachl78
Posts: 7 Member
On September 5, 2010 I weighed in at the bariatirc surgeons office. After being insulted by their dietician I have been forging my own path at 2000 calories per day. Now it is September 7,2011 and I am 135lbs lighter than I was. I am disabled still but I have reduced the amount of narcotic pain medicine I take for my degenerative spinal condition. My BMI has gone from 61.6 to 45.2 and my total cholesterol has gone from 198 to 94. So even though I cant walk any further than 50' with the help of a Roll-a-tor, if I can do it... Good Luck!
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Replies
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That is inspirational!!! Thanks!! I needed this today :0)0
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Proud of you!! Great work...0
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wow that's amazing !!!! that is my entire body weight you have lost ..
WELL DONE !!!
and good luck for your future..0 -
It can't have been easy, GREAT JOB!0
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You are amazing! Congrats on your success!0
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Awesome!:flowerforyou:0
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Congratulations!!! That is a lot of hard work...with a lot of reward....just keep it up...the life you want is waiting for you....one step...one day at a time! Yayyyy for you!0
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Great job! Congrats!0
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Amazing Job!!0
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Thank you for sharing! That is so inspirational and a great job of losing 135 lbs!
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That is awesome! Congratulations!0
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That is SO great. I am SO proud of what you accomplished and the many goals you will conquer as time progresses!0
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Wow! You have made absolutely amazing progress in a year. Thanks so much for sharing your success. I wish you much continued success on your journey and am excited to see where you will be next year. :happy:0
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Congratulations! You're and inspiration to us all!0
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Oh well done!0
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well done indeed!0
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Wow...what an inspiration! Way to go!0
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Fantastic. makes me feel more confident - if you can achieve that i must be able to achieve something much more feeble!
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What a victory! Thank you for sharing your success with us!0
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wonderful!!!!0
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Where there is a will, there is a way! I am so tired of people saying they can't exercise for this reason or that.....BS. There is something for everyone. You are a great inspiration! Congratulations!0
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