What is going on today with me....

Ahluvly
Ahluvly Posts: 389 Member
edited October 2024 in Motivation and Support
Hey everyone,

Hope you're all doing alright!!!

Cannot stop eating at the moment! It was my birthday yesterday and I've been celebrating since Fri last week with food and drinks........I'm having friends stay over on Saturday for the weekend but despite doing a Body Pump class last night (on my birthday, how sad lol) and clocking up 760cals extra, I still went over my cals by about 300 and now, I'm 30 cals short of today's allowance! It's 340pm............ice cubes and dust for tea you say?!

Going to yoga tomorrow night for a 90 mins class so at least I won't be eating lol

Feel totally wiped out and can eat like a horse at the moment, seems to be sweet stuff, can't get enough of it!!!! Any advice would be much appreciated!!!!!

Replies

  • LaurieEReid
    LaurieEReid Posts: 273
    I'm on a bit of a sweet binge myself lately. I'll have to break the cycle to stop the cravings. Water, green tea, fruit if I want something sweet.
  • catelabow
    catelabow Posts: 77 Member
    It's really hard to get over a fumble, but remember your long term goals. Think about how good it will feel to look back and see that you didn't let a fumble keep you from success!
  • Ahluvly
    Ahluvly Posts: 389 Member
    You guys are right, thanks for the advice!!! Saturday is my last birthday night out, it's killing my bank balance for starters lol But I will try to make better choices, it's just I get a week where I have a sweet tooth, just think it's happen fallen on my birthday week.........so it's killing me a bit!!!!!!
  • PamDW
    PamDW Posts: 246
    For me.... seasonal changes or weather changes do not help... go figure
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