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I lost 20 pounds!
chellabella26
Posts: 45
I started this lifestyle change only last month. I haven't gone hungry, I haven't changed my eating to such a drastic extreme that I couldn't sustain for a lifetime, and most importantly I feel great! This is the first goal in a long line of goals, but I made it and I am so happy! I absolutely love this site, I really believe that it has made all the difference in the world. Thank you MFP and all the great people that I have chatted with along the way and will chat with in the future :happy:
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Replies
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CONGRATS!!!!! I can't wait to be able to say I've lost 20 pounds!!!! Keep up the GREAT WORK!!!0
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Congrats! That is awesome.0
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That is sooo awesome!!! I cannot wait until I am able to say the same thing! Very proud of you! Keep up the awesomeness!!0
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Congrats!0
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Isnt that awesome?!!!! What a great feeling!! Congrats!0
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Congratulations that is wonderful............I am so happy to have found this site is truly has helped me alot and the support I have gotten has been amazing. good luck in your journey:)0
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Congrats, I've lost about 4 kg in a little over a week, here, and I'm very glad I've joined. It's true what you say, you don't have to make DRASTIC changes, just cut out the garbage (Sweets, sugars, junk, fast food, pizza, etc.) , eat sensibly, make sure you catalogue everything faithfully, and exercise regularly.
I wonder though, if the initial weight loss burst is pretty much all water weight and one probably has to be careful not pack it back on , again?? I might start a thread about initial weight loss...0 -
This is awesome what a significant loss in that period of time..MFP is truly the best for support..I HEART my pals...0
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Hi - well done. How many weeks did it take you?0
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congrats on your loss0
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Congrats on the 20 pounds....I am so looking forward to when I can say that too. Keep a great attitude and be sure to log everything!! Great Job!0
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Thanks so much for all of the support and well wishes
I have been working on my goals since the beginning of August. I lost 14 pounds rather quickly and then stalled for about a week, then starting the third week the weight started coming off again but more slowly. Water or not, that initial weight loss really helped me stay on track and I haven't gained it back, so yea! 0 -
Super Job! :flowerforyou:0
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Congratulations on your fabulous weight loss! I hope I can do just as well.
Keep up the good work and eat clean! 0
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