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Hey everyone!!! Mid 40's, hypothyroidism, IBS, and trying to lose weight. I have a trainer and I'm hoping that it can help. I'm tired of being tired... and in pain from the inflammation that this weight is causing!!!

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  • GerryD1221
    GerryD1221 Posts: 21 Member
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    Welcome, although I’ve only been here for a couple weeks I found some amazing bad habits I had before I started counting calories!!! You can do this, and hopefully after a while, the pain and tiredness will subside. All the best. G
  • adityamittal6013
    adityamittal6013 Posts: 4 Member
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    Hy
  • Paul_Ingy
    Paul_Ingy Posts: 123 Member
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    Hey everyone!!! Mid 40's, hypothyroidism, IBS, and trying to lose weight. I have a trainer and I'm hoping that it can help. I'm tired of being tired... and in pain from the inflammation that this weight is causing!!!

    Hopefully you can receive some sound advice and support here. Welcome. 🙂