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200lbs

RISA48
RISA48 Posts: 1 Member
edited December 2024 in Getting Started
Hi from Colorado!!

I went for a physical last week and yikes 197lbs

The doctor basically told me that i need to get between 130 to 150 for a healthy weight. 5 ft 6

I am married and have a 3 yr old at home.

Im so glad I found this page.

Lets make September count!!

Replies

  • Derpes
    Derpes Posts: 2,033 Member
    Remember, slow and steady wins the race!
  • cnc112020
    cnc112020 Posts: 14 Member
    Hello! I am also 5'6 and 195 lbs! I personally do not get super "light" even in small sizes, but I'd like to lose at least 30 lbs! I am also a mom, of a 7 yo and 10 month old. Good luck to you in your journey!
  • runlalarun
    runlalarun Posts: 2 Member
    5'6", 192, a 5yo, 8yo, and 16yo. I'm aiming for 134lb. My first goal is 173.
This discussion has been closed.

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