Motivation!
![cathrynjtaylor](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1d69/3550/04d0/ec93/995a/66a5/48f6/d482c41573c8202397a761f596b1c06e9316.jpg)
cathrynjtaylor
Posts: 15 Member
What motivates you the most to lose weight or eat well
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Replies
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Vanity reasons. It’s awesome to look fabulous in anything I put on and to feel that high after a great workout!!2
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Hi @cathrynjtaylor ! This is my first time on the MFP boards and I came here looking for this exactly! Actually, I was wondering if anyone listens to any motivational podcasts, or even great audible books (free stuff would be great 😉). I need to lose about 50 lbs and I always start out strong, then a couple months in I start to waver, then it's all downhill☹.
I'm thinking that some more motivational tools might help when things start to go off track.0 -
new clothes0
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Improving my running and cycling (or at least making it easier). Also, keeping my blood pressure down without taking meds.
I sometimes get a little kick out of seeing my lean-ish body in pictures, but it would never be enough to motivate me. I need a performance goal to keep me on track.0 -
Looking better. Being healthier. It makes it easier to exercise. Fitting into smaller clothes. Making new friends through my fitness hobbies!0
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