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mellow8600
mellow8600 Posts: 1 Member
in Introduce Yourself
New here. Joined in 2019 but never used. Now been using for 12 days. 66 years of age and need to lose 20 lbs. Also doing this with Ted@Healthyeater. Looking at this as being a way of life, and trying to get to gripes with Macros and getting more protein and less carbs in to my diet. Also, making myself exercise. Cheers Chrissy

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  • ChelleDee07
    ChelleDee07 Posts: 396 Member
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    Welcome and wishing you all the best with your goal! You can do it! They say 21 days sets a new habit in place... you're over half way there!

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