New here
mellow8600
Posts: 1 Member
New here. Joined in 2019 but never used. Now been using for 12 days. 66 years of age and need to lose 20 lbs. Also doing this with Ted@Healthyeater. Looking at this as being a way of life, and trying to get to gripes with Macros and getting more protein and less carbs in to my diet. Also, making myself exercise. Cheers Chrissy
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Welcome and wishing you all the best with your goal! You can do it! They say 21 days sets a new habit in place... you're over half way there!
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