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Week challenege : accountability and consistency?

maryamh20
maryamh20 Posts: 18 Member
edited December 2024 in Motivation and Support
Interested in doing a week challenege? Multiple daily check ins to keep each other away from indulging and maintaining a week long (especially weekend) healthy routine! Add/message me

Replies

  • kx7003
    kx7003 Posts: 102 Member
    Add me 🏋🏻‍♀️
  • maryamh20
    maryamh20 Posts: 18 Member
    Awesome
    Messaged you
  • vescca9045
    vescca9045 Posts: 1 Member
    Add me too. I would like motivation and consistency with exercising in the morning. I was exercising regularly at first and then slacked off. I am slowly losing weight even though I am not exercising. I want to be fit and toned so I need to be doing strength training at home.
    I am doing great with my meals during the week. The weekend are more challenging. I started at 173 pounds. I weight 156 pounds. My goal is 150.
This discussion has been closed.

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