Week challenege : accountability and consistency?
maryamh20
Posts: 18 Member
Interested in doing a week challenege? Multiple daily check ins to keep each other away from indulging and maintaining a week long (especially weekend) healthy routine! Add/message me
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Add me 🏋🏻♀️1
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Awesome
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Add me too. I would like motivation and consistency with exercising in the morning. I was exercising regularly at first and then slacked off. I am slowly losing weight even though I am not exercising. I want to be fit and toned so I need to be doing strength training at home.
I am doing great with my meals during the week. The weekend are more challenging. I started at 173 pounds. I weight 156 pounds. My goal is 150.1
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